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Children ages 5-14 will get fit while having fun with Junior Jazzercise at Jazzercise Paris Fitness Center, 2750 E. Price Street Fridays from 4-5 pm.
Based on sound principles of exercise and dance physiology, Junior Jazzercise offers a high-energy workout with an emphasis on physical fitness. Trained instructors teach children that fitness can be fun through current dance moves, games & activities, and discussion about basic nutrition. Children who participate in Junior Jazzercise develop a strong sense of accomplishment and build a better self image through their participation in the program. A non-competitive atmosphere allows them to have fun and work together.
Ashley Ballard, certified Jazzercise Instructor for 3 years, will teach Junior Jazzercise. Cost is $114 for the 12-week program beginning February 1 and includes an end of session performance. For registration information please contact Jazzercise Paris Fitness Center at (903) 737-8679 now, as space is limited.
Judi Sheppard Missett, who turned her love of jazz dance into a worldwide dance exercise phenomenon, founded the Jazzercise dance fitness program in 1969. She has advanced the business opportunities of women and men in the fitness industry by growing her program into an international franchise business that today, hosts a network of 7,800 instructors teaching more than 32,000 classes weekly in 32 countries.
The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall “feel good” factor. Classes for adults are offered locally in Paris. For more information about Jazzercise, contact (903) 737-8679. For worldwide class information, go to jazzercise.com or call (800) FIT-IS-IT.